Keep good habits.
Stop bad habits.
Or Else.

Get matched with one of our accountability coaches (without having to ask your friends). Choose your punishment for slip-ups. Get results.

01.

Select the habit(s) you'd like to stick to

No matter the habit, we're here to help you consistently do it.

  • Walk for 10 minutes every day

  • No smoking

  • Write 500 words for your blog

  • ...really anything!

02.

Decide your punishment for slipping up

You're 3x more likely to keep your habits when you have something on the line. The more diabolical, the better. Here are a few examples:

  • Donating $100 to a politician you hate (trust us, it works)

  • Having to eat hot dogs & tuna for breakfast

  • Giving $50 to our founder, Tyler, to help pay for a trip to Hawaii

03.

Crush your goals with one of our accountability coaches

Instantly get assigned your accountability coach. Then check in for a few seconds each day, or they'll be disappointed in you - and make sure you're punished.

It takes 10 seconds a day.

Just send us a photo or screenshot of your progress/activity or habit tracker and we'll make sure you're sticking to your habits (and celebrating your wins!).

Start getting in the habit.

We'll make sure you do.

Trust us, accountability wins where other methods fail. Especially when there's something on the line.

  • Be 3x more likely to complete your habits and see results

  • Get matched with your virtual accountability coach

  • Daily, weekly, or custom check-ins (it only takes 10 seconds per day!)

  • Find others working on similar habits in the community Discord

No credit card is required to start. Pay what you want. Cancel anytime.

© Or Else. All rights reserved.